What is it about Switzerland this week?
I've also recently come across a nice set of podcasts containing Feldenkrais Awareness Through Movement lessons that have been developed specifically for musicians - those of us who make a sound using the breath or even just have to sit and stand in awkward positions for hours at a time. The practitioner is an American trombonist, John Tarr, living in Basel. You can visit the Dynamic Musician Series website or pick up the podcasts from iTunes (search Feldenkrais) or directly here. Do listen to the short introductory podcast if you've not done Feldenkrais before.
PS. My postheading is Swiss Rail in German, French and Italian respectively. If you go to their site, there are some deliciously nerdy screensavers, as well as a Mac Widget, all featuring the classic (and infallible) Swiss railway clock.